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Sat, 07 Jan
|Virtual Workshop
Same Dreams, Fresh Start! 🥳
Come learn about your personal self-care style, how to prioritize yourself & how to set intentions to make the best out of 2023! Bring good vibes 💛
Time & Location
07 Jan, 11:00 – 12:00 EAT
Virtual Workshop
About the event
Are you planning to make the most out of 2023?
Join us as we learn how to prioritize ourselves, set intentions and discover our personal self-care styles.
This virtual workshop will be lead by Wendy Matheka, a member of Team Natrella, and a Therapist & Wellness Coach from Nairobi.
For the first 40 minutes, we will be exploring what self-care looks like for different people, how to be mindful about how we want to show up & move in the world, how to identify our needs and what it means to prioritize ourselves & our needs. After this, we will have 20 minutes for a short Q&A session.
After this workshop, you will be able to:
- Identify your self-care needs
- Start prioritizing your needs & take care of yourself
- Be able to communicate your needs
- Set intentions of how you want to show up in 2023
- Be mindful & compassionate as you navigate your goals in 2023 going forward
Tickets
Buyer’s Choice
This ticket allows you to choose how much you'd like to pay for our workshop with a minimum of 500 KES.
Pay what you want
Total
Ksh 0.00