Sat, 07 Jan|
Same Dreams, Fresh Start! 🥳
Come learn about your personal self-care style, how to prioritize yourself & how to set intentions to make the best out of 2023! Bring good vibes 💛
Time & Location
07 Jan, 11:00 – 12:00 EAT
About the event
Are you planning to make the most out of 2023?
Join us as we learn how to prioritize ourselves, set intentions and discover our personal self-care styles.
This virtual workshop will be lead by Wendy Matheka, a member of Team Natrella, and a Therapist & Wellness Coach from Nairobi.
For the first 40 minutes, we will be exploring what self-care looks like for different people, how to be mindful about how we want to show up & move in the world, how to identify our needs and what it means to prioritize ourselves & our needs. After this, we will have 20 minutes for a short Q&A session.
After this workshop, you will be able to:
- Identify your self-care needs
- Start prioritizing your needs & take care of yourself
- Be able to communicate your needs
- Set intentions of how you want to show up in 2023
- Be mindful & compassionate as you navigate your goals in 2023 going forward
This ticket allows you to choose how much you'd like to pay for our workshop with a minimum of 500 KES.Pay what you want